Remedial
Massage

Remedial massage therapy is a specialized form of manual therapy that focuses on treating specific muscles, ligaments, connective

1. Purpose: Remedial massage aims to address various issues related to musculoskeletal health, including pain, stiffness, and dysfunction. It is used for both rehabilitation and preventative purposes.

2. Techniques: Remedial massage therapists use a combination of techniques, such as manual massage, dry needling, and cupping, to target specific areas of the body. These techniques help reduce pain, improve mobility, and address postural issues.

3. Conditions Treated:

• • Sore and Stiff Muscles: Remedial massage can alleviate muscle soreness and stiffness caused by physical activity, stress, or injury.
  • Scar Tissue: It helps manage scar tissue build-up, especially after surgeries or injuries.
  • Injury Recovery and Prevention: Remedial massage supports the recovery process and helps prevent future injuries.

4. Benefits:

• • Pain Relief: By targeting specific areas, remedial massage provides relief from pain and discomfort.
  • Improved Mobility: It enhances joint flexibility and range of motion.
  • Stress Reduction: Many clients use remedial massage to manage stress levels and maintain overall physical health.

Remedial massage is a complementary therapy that targets issues affecting muscles, tendons, and bones. While it should not replace medical care, it offers several health benefits:

1. Increased Circulation

2. Improved Joint Mobility

3. Stimulation of Damaged Tissues

4. Muscular Tension Relief

5. Relaxation

6. Management of Specific Issues

• • Neck, Shoulder, or Back Pain
  • Muscle Cramps
  • Sports or Other Injuries
  • Headaches
  • Low Back Pain
  • Chronic Pain
  • Fatigue