Lymphatic
Drainage
Lymphatic drainage massage, also known as manual lymphatic drainage (MLD), is a gentle form of massage used to relieve painful swelling in your arms and legs caused by lymphedema.
What Is Lymphedema?
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- Lymphedema occurs when your tissues retain fluid left behind after your cardiovascular system sends blood to your tissues and organs.
- The remaining fluid is called lymph.
- Normally, your lymphatic system collects this lymph and returns it to your heart via a network of lymph vessels and lymph nodes.
- When something disrupts this process, lymph collects in your arms and legs, causing swelling.
How Lymphatic Drainage Massage Works:
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- A massage therapist uses gentle techniques to move lymph from your tissues to your lymph nodes.
- This eases the swelling in your tissues and promotes better lymph flow.
- Lymphatic drainage massage is particularly beneficial for people recovering from breast cancer surgery and experiencing lymphedema.
- It can also help with conditions like rheumatoid arthritis, fibromyalgia, chronic venous insufficiency, and lipedema.
Certainly! Lymphatic drainage massage offers several potential benefits:
1. Reducing Swelling and Lymphedema:
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- Lymphatic drainage massage helps alleviate swelling caused by lymphedema.
- By promoting lymph flow, it reduces fluid buildup in tissues.
2. Post-Surgery Recovery:
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- Especially beneficial after breast cancer surgery, it aids in managing lymphedema.
- The gentle techniques enhance healing and reduce discomfort.
3. Detoxification:
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- Improved lymph circulation assists in removing waste products and toxins from the body.
4. Immune System Support:
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- A healthy lymphatic system contributes to a robust immune response.
- Lymphatic drainage massage may enhance immune function.
5. Relaxation and Stress Reduction:
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- The soothing massage promotes relaxation and reduces stress.
- It can improve overall well-being.